The Get Lean Thread

Discussion in 'Weight Lifting and Nutrition' started by Man of the North, Aug 1, 2017.

  1. Endymion

    Endymion

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    *two weeks
     
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  2. Nils

    Nils

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    [​IMG]
     
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  3. Endymion

    Endymion

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  4. CHAD

    CHAD Doesn't have visible abs

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    This time it wasn't alcohol. Past two weeks I've been sick, no MMA, first two weeks the same, then I just kinda stopped eating healthy out of laziness.

    Really I just stopped caring. I would guess I'm down closer to 4 pounds as I weigh in around 209, but, that's ok, my whole life is two steps forward 1 back.
     
  5. Servo

    Servo Doesn't have visible abs

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    Ordered 2 pairs of tailored slacks for work a couple weeks ago. Picked them up yesterday, they look so fucking killer. Will post pics of myself rocking NOGUT in these Revolt Against the Modern World pants.
     
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  6. Servo

    Servo Doesn't have visible abs

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    Was able to do 44 pushups in one set today fresh! Gotta get to that Marine Corps 50!

    Also will be hitting HIIT this evening.
     
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  7. RockMan

    RockMan Doesn't have visible abs

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    Take video and get a trophy. @Dolph has been numero uno for too long.
     
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  8. Anthony

    Anthony Doesn't have visible abs

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    Monday 2/19 272.4 lbs
    Monday 2/26 264.8 lbs
    Monday 3/5 261.0 lbs


    Monday March 12, 259.5 lbs, took the belt in another notch.
     
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  9. asystole

    asystole Doesn't have visible abs

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    For shame I have backslid, 189. Pizza eaten during a concert plus a burger (bacon jelly and provelone) and fries with my folks the next night have undoubtedly hindered me. Still, that burger was so damn good I have no regrets about it.
     
  10. Son of Odin

    Son of Odin Doesn't have visible abs

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    202.8lbs. The last two weeks have been a dietary clusterfuck, but I'm back on the path with zero set back.
     
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  11. Servo

    Servo Doesn't have visible abs

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    Tonight was able to::

    squat 275: 5; 5; 4
    bench 225: 5; 5; 5

    When I have visible abs I'm gonna be all like:

    [​IMG]

     
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  12. CHAD

    CHAD Doesn't have visible abs

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    I'm recommitting. I fucked up the last....season. Fuck.
     
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  13. Endymion

    Endymion

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    *goth waitress at applebees, taking your order for 4600 calories of seed oil fried carbs*: "heh nothing personal"
     
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  14. CHAD

    CHAD Doesn't have visible abs

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    Let Marci be
     
  15. Servo

    Servo Doesn't have visible abs

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    #NOGUT nationalism

    [​IMG]

    [​IMG]
     
  16. Rogue

    Rogue

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    Yeah buddy!!!
     
  17. RockMan

    RockMan Doesn't have visible abs

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  18. Son of Odin

    Son of Odin Doesn't have visible abs

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    I can see ur nipples bb
     
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  19. Rogue

    Rogue

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  20. sasquatch

    sasquatch Moderator

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    That's not @RockMan because there's not at least 5 naked women on his bed.
     
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