No, I just believe in encouragement over shit talk. I’m perfectly adept at it, it’s a necessary function of being a successful peddler, I just find it to be a dismal motivator for 90% of people. I saw this in person during my short employment at LA Fitness peddling training contracts.
Last weighed myself about a week ago and I was 234 pounds. But I've definitely shedded some fat and added muscle, although today I had to break a 3 day laziness spell. I pinky swear that I will post pics one day.
Found out how to edit videos.
This was me at about my absolute fattest. 405 squat, 505 deadlift. I’m happy with the weight loss, you can see the progress a couple pages back, but I really miss having the energy to lift heavy. Deadlift didn’t go up much more after this, but squat went to 450.